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tisdag 11 november 2014

What is the Right Attitude for Meditation?

En avslappnad kille är Sayadaw U Tejaniya /a relaxed guy who gives good teachings:

Right Attitude consists of 23 points to help establish a right attitude for practice; contains practical advice on the basics of observing the mind.

Mycket bra instruktioner för meditationCheck it out here:

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